| Moving Time: |
1:17:32 |
| Distance: |
26.18 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
238.90 m / 223.76 m |
| Power: |
74 wZ1
1.35 w/kg
|
| Max Power: |
145 w |
| Norm. Power: |
83 wZ1
|
| Intensity: |
0.49 |
| TSS: |
30 |
| Heart Rate: |
124 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
10.4 Nm |
| Calories: |
384 kcal |
