| Moving Time: |
1:34:57 |
| Distance: |
10.20 km |
| Speed: |
6.45 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
168 wZ3
2.47 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
166 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
41 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.7 Nm |
| Calories: |
1,068 kcal |
