| Moving Time: |
2:01:03 |
| Distance: |
53.06 km |
| Speed: |
26.30 km/h |
| Ele Gain / Loss: |
554.91 m / 99.38 m |
| Power: |
177 wZ3
2.17 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
167 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,435 kcal |
