Moving Time: 0:53:08
Distance: 26.18 km
Speed: 29.57 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 168 wZ2 3.17 w/kg
Max Power: 224 w
Norm. Power: 171 wZ3
Intensity: 0.75
TSS: 50
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.31 w/bpm
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution