| Moving Time: |
1:16:59 |
| Distance: |
7.56 km |
| Speed: |
5.89 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
169 wZ2
2.25 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.65 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
871 kcal |