Moving Time: 1:39:39
Distance: 42.60 km
Speed: 25.65 km/h
Ele Gain / Loss: 243.57 m / 383.61 m
Power: 130 wZ1 1.33 w/kg
Max Power: 575 w
Norm. Power: 161 wZ2
Intensity: 0.63
TSS: 66
Heart Rate: 119 bpm
Max HR: 175 bpm
Efficiency: 1.35 w/bpm
Decoupling: 6.4%moderate
Cadence: 74 rpm
Max Cad: 129 rpm
Pedalling: 84.0% of the ride
Avg Torque: 27.9 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution