| Moving Time: |
1:00:53 |
| Distance: |
21.87 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
227 wZ3
3.01 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
925 kcal |
