Moving Time: 0:49:41
Distance: 12.77 km
Speed: 15.43 km/h
Ele Gain / Loss: 553.22 m / 108.45 m
Power: 192 wZ2 2.53 w/kg
Max Power: 321 w
Norm. Power: 194 wZ2
Intensity: 0.72
TSS: 42
Heart Rate: 162 bpm
Max HR: 186 bpm
Efficiency: 1.20 w/bpm
Cadence: 65 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution