Moving Time: 1:01:47
Distance: 28.37 km
Speed: 27.55 km/h
Ele Gain / Loss: 942.85 m / 202.75 m
Power: 255 wZ3 5.67 w/kg
Max Power: 342 w
Norm. Power: 257 wZ4
Intensity: 0.90
TSS: 84
Heart Rate: 114 bpm
Max HR: 161 bpm
Efficiency: 2.25 w/bpm
Decoupling: -57.0%good
Calories: 1,055 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution