| Moving Time: |
0:23:38 |
| Distance: |
11.69 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
314 wZ4
3.57 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.96 |
| TSS: |
36 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
497 kcal |
