| Moving Time: |
1:08:06 |
| Distance: |
16.68 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
223 wZ3
3.54 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
180 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.9%moderate
|
| Calories: |
1,017 kcal |
