| Moving Time: |
0:33:13 |
| Distance: |
11.69 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
250.30 m / 92.76 m |
| Power: |
171 wZ3
2.09 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.92 |
| TSS: |
47 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
380 kcal |
