Moving Time: 0:50:46
Distance: 20.26 km
Speed: 23.94 km/h
Ele Gain / Loss: 175.99 m / 277.17 m
Power: 110 wZ2 1.47 w/kg
Max Power: 246 w
Norm. Power: 118 wZ2
Intensity: 0.67
TSS: 38
Heart Rate: 104 bpm
Max HR: 120 bpm
Efficiency: 1.13 w/bpm
Cadence: 81 rpm
Max Cad: 159 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.6 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution