| Moving Time: |
2:22:21 |
| Distance: |
49.56 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
840.55 m / 696.90 m |
| Power: |
121 wZ1
1.66 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.61 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
38.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,153 kcal |
