| Moving Time: |
1:26:22 |
| Distance: |
39.86 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
181 wZ4
2.22 w/kg
|
| Max Power: |
635 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
130 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,047 kcal |
