Moving Time: 0:26:39
Distance: 11.69 km
Speed: 26.33 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 193 wZ3 3.64 w/kg
Max Power: 244 w
Norm. Power: 194 wZ3
Intensity: 0.85
TSS: 32
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.31 w/bpm
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution