| Moving Time: |
1:16:22 |
| Distance: |
19.37 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.07 m |
| Power: |
209 wZ3
3.32 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-2.1%good
|
| Calories: |
1,069 kcal |
