| Moving Time: |
2:36:46 |
| Distance: |
40.36 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
1278.09 m / 577.46 m |
| Power: |
129 wZ2
1.84 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.62 |
| TSS: |
101 |
| Heart Rate: |
113 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,354 kcal |
