| Moving Time: |
1:03:38 |
| Distance: |
29.52 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
174 wZ3
2.13 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
741 kcal |
