Moving Time: 0:18:56
Distance: 6.46 km
Speed: 20.46 km/h
Ele Gain / Loss: 272.12 m / 0.00 m
Power: 225 wZ4 3.52 w/kg
Max Power: 336 w
Norm. Power: 231 wZ4
Intensity: 0.97
TSS: 30
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution