| Moving Time: |
1:01:38 |
| Distance: |
23.16 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
123 wZ3
1.95 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
507 kcal |
