Moving Time: 0:46:23
Distance: 26.18 km
Speed: 33.87 km/h
Ele Gain / Loss: 238.86 m / 223.72 m
Power: 270 wZ3 3.18 w/kg
Max Power: 405 w
Norm. Power: 273 wZ3
Intensity: 0.82
TSS: 53
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.96 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.8 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution