| Moving Time: |
1:46:57 |
| Distance: |
17.73 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,210 kcal |
