Moving Time: 0:51:14
Distance: 17.35 km
Speed: 20.31 km/h
Ele Gain / Loss: 492.35 m / 0.00 m
Power: 194 wZ2 2.16 w/kg
Max Power: 352 w
Norm. Power: 219 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.71 w/bpm
Cadence: 79 rpm
Max Cad: 237 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.0 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution