| Moving Time: |
1:04:00 |
| Distance: |
12.41 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
167 wZ3
2.49 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
715 kcal |
