Moving Time: 0:54:16
Distance: 26.18 km
Speed: 28.95 km/h
Ele Gain / Loss: 238.86 m / 223.72 m
Power: 198 wZ3 2.2 w/kg
Max Power: 422 w
Norm. Power: 203 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 146 bpm
Max HR: 175 bpm
Efficiency: 1.39 w/bpm
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution