Moving Time: 1:06:55
Distance: 26.18 km
Speed: 23.48 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 115 wZ2 1.58 w/kg
Max Power: 210 w
Norm. Power: 123 wZ2
Intensity: 0.71
TSS: 56
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 0.98 w/bpm
Decoupling: 5.8%moderate
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution