| Moving Time: |
1:05:51 |
| Distance: |
12.41 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
174 wZ2
2.38 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.76 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
767 kcal |
