Moving Time: 1:51:34
Distance: 18.25 km
Speed: 9.82 km/h
Ele Gain / Loss: 1162.52 m / 4.06 m
Power: 161 wZ2 2.15 w/kg
Max Power: 247 w
Norm. Power: 185 wZ2
Intensity: 0.70
TSS: 91
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.34 w/bpm
Decoupling: 4.0%good
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 1,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution