| Moving Time: |
0:57:16 |
| Distance: |
23.18 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
270.94 m / 336.29 m |
| Power: |
124 wZ2
1.65 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.78 |
| TSS: |
57 |
| Heart Rate: |
127 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
475 kcal |
