Moving Time: 0:36:44
Distance: 11.69 km
Speed: 19.10 km/h
Ele Gain / Loss: 250.29 m / 92.76 m
Power: 140 wZ2 1.89 w/kg
Max Power: 228 w
Norm. Power: 149 wZ2
Intensity: 0.67
TSS: 27
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.2 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution