| Moving Time: |
1:00:42 |
| Distance: |
12.77 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
553.22 m / 108.45 m |
| Power: |
131 wZ2
2.02 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
532 kcal |
