Moving Time: 0:50:43
Distance: 12.77 km
Speed: 15.11 km/h
Ele Gain / Loss: 553.23 m / 108.46 m
Power: 183 wZ2 2.44 w/kg
Max Power: 303 w
Norm. Power: 188 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.47 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.1 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution