Moving Time: 0:50:01
Distance: 26.18 km
Speed: 31.41 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 214 wZ2 2.78 w/kg
Max Power: 341 w
Norm. Power: 228 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 113 bpm
Max HR: 139 bpm
Efficiency: 2.02 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.0 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution