| Moving Time: |
1:56:39 |
| Distance: |
21.62 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.29 m |
| Power: |
145 wZ2
2.16 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
105 |
| Heart Rate: |
103 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,132 kcal |
