| Moving Time: |
0:31:37 |
| Distance: |
11.69 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
250.30 m / 92.77 m |
| Power: |
176 wZ4
2.35 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
1.01 |
| TSS: |
54 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
372 kcal |
