| Moving Time: |
0:42:15 |
| Distance: |
13.53 km |
| Speed: |
19.21 km/h |
| Ele Gain / Loss: |
508.80 m / 182.10 m |
| Power: |
229 wZ3
2.76 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.85 |
| TSS: |
51 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
648 kcal |