| Moving Time: |
1:12:52 |
| Distance: |
36.39 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
184 wZ3
2.52 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
145 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
52.0% of the ride |
| Avg Torque: |
9.7 Nm |
| Calories: |
898 kcal |
