Moving Time: 0:56:10
Distance: 26.18 km
Speed: 27.97 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 171 wZ3 2.19 w/kg
Max Power: 348 w
Norm. Power: 181 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.22 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 97.4% of the ride
Avg Torque: 24.0 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution