| Moving Time: |
1:13:28 |
| Distance: |
11.62 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
168 wZ2
2.1 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
826 kcal |
