| Moving Time: |
1:01:03 |
| Distance: |
17.04 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
790.52 m / 7.59 m |
| Power: |
189 wZ2
3 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.2%good
|
| Calories: |
772 kcal |
