Moving Time: 1:20:22
Distance: 12.87 km
Speed: 9.61 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 184 wZ2 2.45 w/kg
Max Power: 269 w
Norm. Power: 198 wZ2
Intensity: 0.75
TSS: 75
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.47 w/bpm
Decoupling: 5.8%moderate
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution