| Moving Time: |
2:43:39 |
| Distance: |
40.36 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1278.12 m / 577.50 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.70 |
| TSS: |
133 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,578 kcal |
