| Moving Time: |
1:39:55 |
| Distance: |
28.37 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
942.85 m / 202.75 m |
| Power: |
156 wZ3
2.52 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,044 kcal |
