| Moving Time: |
1:29:39 |
| Distance: |
24.79 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.67 m |
| Power: |
202 wZ3
2.77 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
34 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
56.7 Nm |
| Calories: |
1,212 kcal |