| Moving Time: |
2:03:17 |
| Distance: |
17.73 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
157 wZ2
1.87 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.73 |
| TSS: |
110 |
| Heart Rate: |
110 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
81.3% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,296 kcal |