| Moving Time: |
1:14:32 |
| Distance: |
20.27 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.02 m |
| Power: |
206 wZ3
3.27 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.0%poor
|
| Calories: |
1,028 kcal |
