| Moving Time: |
1:12:35 |
| Distance: |
28.89 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
487.49 m / 498.70 m |
| Power: |
146 wZ2
2 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
168 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
28.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
709 kcal |
