| Moving Time: |
0:48:54 |
| Distance: |
9.90 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
656.73 m / 12.96 m |
| Power: |
186 wZ3
2.74 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
67 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
609 kcal |
