| Moving Time: |
0:39:44 |
| Distance: |
7.31 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
666.30 m / 0.00 m |
| Power: |
217 wZ4
3.34 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.05 |
| TSS: |
73 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
577 kcal |
